Wow that went quickly. It only seems five minutes ago that we were eating mince pies, unwrapping presents and pondering a list of new year resolutions.

Now, before we know it, we’re at the end of the first month and settling in nicely thank you very much.

Hopefully your new fitness routines are just as well-worn and you’re feeling healthy again after the excesses of Christmas.

Of course you already know our frozen yogurt is fat free and that we have tons of fresh fruit cut daily. Hopefully you’ve also tried all your favourite Yogopink toppings whizzed up into a SMOOTHIE. That is one refreshing way to cool down after the gym.

New for Feb 2014 you can now add a spoonful of PROTEIN POWDER to your post gym treat. Following the right diet, a scoop of whey protein in your froyo can reduce fat, increase muscle strength and help you feel full for longer! It’s also good for skin, hair and nails!

Ask us about it next time you’re in Yogopink.

Now that’s surely the whey to go for February!

YP Team